WELCOME TO THE SPEAK HONEST ACADEMY
Why Being Smart Isn’t Enough in Relationships
You’re capable, self-aware, and successful… but when you care about someone, your emotions take over and you don’t trust yourself anymore.
This is your support system for staying grounded when this time, it really matters.
Support for When Relationships Feel Hard
This membership isn’t about doing more work. It’s about having support when your emotions are activated, and something actually matters.
Start with the Dance of Attachment to understand why your emotions spike when you care
Ongoing courses that unlock as relationships deepen and new challenges come up
Live Group Coaching Q&A for real situations you don’t want to mess up
Tools to help you regulate emotions before reactions take over
Support when anxiety, fear, or overthinking shows up unexpectedly
A grounded community of women learning how to stay steady in relationships that matter
Speak Honest Academy Membership
Support when you don’t trust yourself to respond well in relationships that matter.
Try It Without Pressure
If this doesn’t feel supportive, grounding, or useful in real moments, you can cancel within 14 days for a full refund. No explaining. No justifying.
This space only works if it actually helps you feel steadier when it counts.
Start With Dance of Attachment
Understand why your emotions intensify when a relationship matters and how your attachment style shows up under stress, so your reactions finally make sense.
Live Group Coaching Q&A
Bring real situations you’re navigating right now and get support when emotions are activated and you don’t trust yourself to respond well.
Grounded Community Support
You’re not the only one who struggles when you care deeply. This is a space to feel understood, not judged, as you practice showing up differently.
Tools for Emotional Regulation
Practical guidance to help you pause, steady yourself, and respond instead of reacting when anxiety or fear kicks in.
Support as You Go
Additional courses unlock over time, offering help as relationships deepen, new triggers come up, and emotions shift.
Access When You Need It
Return to the support whenever something comes up. This isn’t about finishing fast, it’s about having help when it counts.
Our Success Stories
How Support Actually Helps When Relationships Feel Hard
This isn’t about becoming a different person or fixing your attachment style.
It’s about understanding what happens to you when a relationship matters and having support so your emotions don’t take over.
Here’s how the Academy supports you, step by step.
1. Understand What’s Happening When You Get Activated
You start by learning how your attachment style shows up when you care deeply.
Not as a label but as an explanation for why your emotions spike, your thoughts spiral, or your reactions feel hard to control.
2. Make Sense of Your Triggers Without Blaming Yourself
You learn why certain moments hit harder than others, what your nervous system is reacting to, and why “knowing better” hasn’t been enough to stop it.
This is where things start to feel less personal and less shameful.
3. Learn How to Stay Grounded When It Matters
Instead of trying to suppress emotions or say the “right” thing, you learn how to pause, regulate, and stay present when anxiety or fear shows up.
So you don’t react in ways you regret later.
4. Practice Responding Instead of Reacting
You begin applying what you’re learning in real relationships.
Conversations feel less overwhelming. Emotional moments feel more manageable. You start trusting yourself again.
5. Notice the Shift in How You Show Up
Over time, you feel steadier.
Not perfect but more grounded. Less afraid of your own reactions. More confident that you can handle hard moments without losing the connection.
6. Continue With Support as New Challenges Come Up
Relationships evolve, and so do emotional triggers.
As you move forward, more support becomes available, so you’re not navigating new situations on your own.
You don’t need to force change.
You need support while change happens.
Support for When Relationships Feel Hard
This membership isn’t about doing more work. It’s about having support when your emotions are activated, and something actually matters.
Start with the Dance of Attachment to understand why your emotions spike when you care
Ongoing courses that unlock as relationships deepen and new challenges come up
Live Group Coaching Q&A for real situations you don’t want to mess up
Tools to help you regulate emotions before reactions take over
Support when anxiety, fear, or overthinking shows up unexpectedly
A grounded community of women learning how to stay steady in relationships that matter
Speak Honest Academy Membership
Support when you don’t trust yourself to respond well in relationships that matter.
Still not sure if the membership is right for you?
Let’s talk it through.
Schedule a free 30-minute chat with Jenn to explore what’s been coming up in your relationships, what you’re wanting to change, and whether this space is the right support for you. No pressure, no convincing… just an honest conversation to see if we’re a good fit.